The SKLZ 3-lb Weighted Training Basketball is a game-changer for anyone looking to step up their skills. Weighing in at 3 pounds, this ball is designed to build strength and improve your shooting and dribbling. You'll immediately notice how it challenges your muscles, giving you a workout while you play. Whether you’re practicing shooting hoops at the park or working on your ball handling skills, this weighted ball helps you move better and feel stronger on the court.